• Experience a Renewed Sense of Wellbeing

    Be empowered to bring your body's energy into harmony.
  • Experience a Renewed Sense of Wellbeing

    Be empowered to bring your body's energy into harmony.

Christie Vallance

Energy Practitioner with 18+ Years Experience in the Healing Arts

Intuitive Life Coach

Meditation Instructor

Access your body’s inner healing ability.   Healing Energy sessions assist you to energetically open, creating natural energy flow, balancing the chakras, and inviting you into a meditative state where blockages, hurt, pain and trauma are able to release. As your energy shifts, you experience a renewed sense of health and wellbeing.  Learn easy self-care energy techniques designed for your needs.  Allow me to assist you with your healing.  

MY HEALING JOURNEY: 

 

This is how I started working in the healing arts.  I was burned out in a stressful job and began having anxiety attacks. These triggered flashbacks of childhood trauma.  I felt overwhelmed and depleted! I had a breakthrough that changed my life.  Read more in the About Me section. 



Ways to Participate With Inspiring Wellbeing!

Privates 
Yoga Class with
Meditation

FREE CONSULTATION PRIVATE SESSIONS
FREE CONSULTATION PRIVATE SESSIONS
Gentle Yoga and Meditation Class
FREE MEDITATIONS INSIGHT TIMER

Your body's energies are the key to overall, health and vitality!

Inspiring Wellbeing's mission is to assist people in reconnecting with their own inner wholeness.

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Healing Energy Sessions

Energy healing is a practice that stimulates the body’s subtle energy systems to break through blockages, allowing a healthy flow of energy in the body. When these energetic blocks are disrupted, the body’s innate ability to heal is reactivated.

The intention in energy work is to return the body's energetic systems to balance so that the body, mind and spirit can heal naturally. 


TESTIMONIALS:


"The work I have done with Christie is simple, yet profound.  I'm amazed at the energetic channeled energy that come through for my body and spirit! It helps me to explore the treasures within, dissolving old habit patterns with kindness and compassion." Mark 


I highly recommend Christie’s healing sessions. Her guidance grounds me and gives me the tools I need to deal with balancing my nervous system. She creates a container that is safe. She guides me, honoring my trauma and gives me the tools to use when I become triggered. I highly recommend her to help guide anyone through difficult times because she authentically offers help to move forward in life." Tiffany


"I contacted Christie after a chronic disease flair up.  During my session I felt wrapped in love and it soothed my symptoms, but also rooted out some of its core causes. I recommend her highly." Elizabeth 


"My distance energy session with Christie was one of the most profound healings that I have ever experienced.  It opened me to childhood trauma that was ready to release.  That was not easy for me, but I felt safe and supported.  I sensed the energy clearing my sacral chakra where the trauma was housed.  Afterwards, I felt so much clarity around the issue.  Letting go of those past hurts was invaluable." Deb


More testimonials on each page.  See below.

Yoga and  Meditation Classes

Join Christie for Gentle Yoga and meditation at Fusion Yoga Studio, or Livestream or by recording! She guides students at a relaxed gentle pace through a mindful yoga practice.  Her classes incorporate centering meditations, breathwork, and gentle poses.  Her class concludes with Yoga Nidra, a deeply restful guided meditation done in a reclining or seated positions.

About the meditations:

   "My whole body relaxed and I just opened into this calm healing experience.  So grateful I followed my inner wisdom to come to this class." SB 

"I feel lighter and calmer, not hurried as usual for me!" Focused on my heart space. Felt like floating away from cares and physical pain. These sessions are so helpful to help me focus on what's important. They also help me sleep better!"
"I have so much stress and anxiety. In this practice,  I feel peace and calm!"
                                                                          

Vagus Nerve Practices

Many of us are struggling with stress and anxiety.  Exercises that target the Vagus Nerve have a profound effect on our overall physical and emotional wellbeing.  These practices help us eliminate the adverse effects of chronic stress. The positive effects are cumulative so the more you practice, the more you are creating new healthy neuro-networks between the brain and the nervous system.  These practices are clinically proved to work and are easy to learn.  Many are from Stanley Rosenberg and his book, Assessing the Healing Power of the Vagus Nerve and Donna Eden’s Energy Medicine practices.  My free guided meditations offer these practices and many other meditations. 

Insight Timer is a free app.


"Right now is the first time that I have felt like myself in a very long time!" ME


"This private session helped my nervous system shut down. I felt a sense of relief and lightness, and calm that I have not experienced in a while."

“Christie is a true healer and facilitates and inspires people to seek the positive in their life.  I had no idea how energy could be transmitted over the phone but I just trusted.  I was recovering from surgery and felt I had some underlying components to address.  The minute we got on the phone; I knew that I was doing some deep inner work.  My body relaxed and I just opened into this calm healing experience.

Christie’s presence and love were palpable.  I slept so soundly after the session and feel this session aided in my physical healing as well.  I have used the recording again and again to return to this place of stillness.” JS