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Inspiring Wellbeing
Inspiring Wellbeing

My Healing Journey Continued:

I started my journey in the healing arts when I was burned out in a stressful job and began having anxiety attacks. These triggered flashbacks of childhood trauma.  I felt overwhelmed and depleted! 


I went on a meditation retreat with time to relax and release from my daily stressors.  I committed to my self-care.  That’s when I noticed a shift.

 

I learned the value of slowing down, breathing, meditating, taking time for me. I figured out that it is okay to receive, to ask for help and not to try so hard or do it all on my own.  As a consequence of these changes my body started to heal, but I still felt like I needed something more.  I found an energy healer who helped me to balance my body’s energy. 



I found the courage to leave my stressful job.  I got off all prescription medication for anxiety.

 

I went on to become a fully certified iRest Yoga Nidra Meditation teacher.  I trained to be a registered yoga instructor as well as an energy practitioner. I became an energy practitioner.  As I studied with teachers along the way, I learned invaluable practices for the nervous system and restoring vagal tone.



When I started teaching, I meet many other people who were experiencing similar issues, so I started Inspiring Wellbeing.  I enjoy empowering people to come back to themselves for answers and learn empowering techniques to use in their daily life.

 

Christie Vallance

Over 17 + Years experience working in the healing arts.

 In her company, Inspiring Wellbeing Christie is a wellness consultant.  She uses her skills as an intuitive life coach, energy practitioner, yoga and meditation teacher to serve her clients. She combines energy healing techniques to conduct private sessions to empower people find their own inner wholeness. 

 

Christie's work has helped individuals successfully address a wide-range of issues, including anxiety, post-traumatic stress (PTS), inter-personal conflict, sleep problems, grief, anger, chronic pain, physical illness and depression. Christie enjoys helping others find their own path to healing and wholeness.


She invites clients to re-evaluate where they would like to go in their lives.  She also shares mind/body techniques to help empower this transformation. Through this guided process, she assists her participants to experience a clarity, peace of mind and self-value.


Christie is an energy practitioner, who provides a number of healing modalities to enhance her private sessions.  These include diagnostics, clearing and balancing with energy healing, iRest Dyad Therapy practices,  Vagus Nerve practices to heal the nervous system and other mind body techniques.


Christie is a certified iRest Yoga Nidra Practitioner and taught meditation to combat veterans at the Sacramento Veteran's Center for eight years.  Christie founded the Expansive Heart Meditation Program which helps provide a safe space for people to come together to heal and find that inner wholeness.  She is  a registered Yoga instructor and teaches yoga and meditation at Fusion Yoga Studio in Sacramento. 

 

Christie is an expert educator.  She spent many years teaching special needs students in public schools.  She has a Master's Degree in education from Georgia State University.


Christie has studied with teachers:  Sanni Pääkkönen Christ Centered Bio-Spiritual Renewal, Michael Parisi; Christ Centered Frequency Repatterning, Richard Miller; iRest Yoga Nidra, Erica Rock; Grace Blessing,  She has taken classes under Dr. Kim D'Eramo; The Mind Body Toolkit and Donna Eden; Eden Energy Medicine and Prune Harris; Energy Expert.  

Healing Energy Sessions

Sessions are remote via phone or Zoom. 

$80 


PAYPAL 

Venmo @Christie-Vallance

Receive Meditation and Movement Practices
​When you receive a private session you will also learn
energy practices to use at home that are specifically tailored to your needs. Meditation practices will also be recommended.


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Testimonials

"In the midst of heartbreaking grief over the passing of my partner, I felt a heaviness begin to envelop me like a cocoon. My mourning manifested into physical pain and dark emotions. 

 Working with Christie I was able to communicate with my inner child, release this pain and begin to heal. Christie's guided individual session helped me find the light and love of my higher self. This light and love flows through my chakras and has begun to bring me peace. 

 Many blessings to Christie for her compassionate and kind spiritual work." VR

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Testimonials

"My sessions with Christie were related to a new dating relationship in which I find myself in my head a lot questioning if it was the right relationship for me despite it seeming great on the surface. I was struggling in taking steps towards getting closer to this person and trying to figure out what this was about.  I felt safe during the sessions and Christie encouraged me to deeply connect and nurture myself.  My body responded, softened and released all contraction.  As a person who is in their head a great deal, I was able to completely drop into my body. I was reminded of the healing that is available with this level of inner practice.  I feel more at peace and in flow with the relationship." M.M.

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Testimonials

“The healing session I received through Christie was an incredibly powerful experience.  My intention was to heal long carried wounds of the past, and to free myself of their burden.  As a scientist, I felt at first skeptical of receiving a healing session over the phone, but Christie’s voice guided me and took me deep into a meditative state.  Her loving energetic presence held and supported me through this profound inner experience.  I felt an energetic release like leaves floating on water and cascading over the edge of a waterfall.  It is hard to describe the sensation of deep internal cleansing and healing I felt.”  MR 

More testimonials on other pages. 

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